Episode 10 - Spiritual Fitness
The tenth podcast in the fitness pillar series doing a deep dive into Spiritual Fitness
Episode 9 - Physical Fitness
The ninth podcast in the fitness pillar series doing a deep dive into Physical Fitness
Episode 8 - Emotional Fitness
The eighth podcast in the fitness pillar series doing a deep dive into Emotional Fitness
Episode 7 - Pillars of Recovery
The seventh podcast in the series detailing the key pillars of recovery - physical, emotional and spiritual fitness.
Episode 6 - Lucy’s Story
The fifth podcast in the series detailing my trip to hell with in my battle with alcoholism to explain the feelings, emotions and behaviors associated with crossing the threshold into alcoholism and addiction.
Episode 5 - The First 86 Days: Active Recovery
The fifth podcast in the series detailing my trip to hell with in my battle with alcoholism to explain the feelings, emotions and behaviors associated with crossing the threshold into alcoholism and addiction.