Episode 53 - Lessons from Experiences in Early Recovery
The fifty-third episode of the podcast explores lessons that the host has learned in the early stages of entering a life into recovery.
Episode 52 - Step 12 (Part 2) Being of Maximal Service
The fifty-second episode of the podcast explores the 12th step of recovery, working with other alcoholics.
Episode 51 - Step 12 Working with Others
The fifty-first episode of the podcast explores the 12th step of recovery, working with other alcoholics.
Episode 50 - Honoring Lucy: Reflections on Loss and Love One Year Later
The fiftieth episode of the podcast finds Alyssa and Kyle reflecting on their year focused on healing following the loss of their daughter.
Episode 49 - A Daily Reprieve: Steps 10 & 11
The forty-ninth podcast in the series is a reflection on the action required to work through Steps 10 and 11 of the Alcoholics Anonymous program.
Episode 48 - Making Amends: Steps 8 & 9
The forty-eighth podcast in the series is a reflection on the action required to work through Steps 8 and 9 of the Alcoholics Anonymous program.
Episode 47 - Music, Healing & Growth: A Conversation with Gail Taylor
The forty-seventh podcast in the series is a conversation with Gail Taylor about her own recovery journey and the healing power of music.
Episode 46 - 2024 Year In Review
The forty-sixth podcast in the series discussing a look back at the year of 2024. It was a year of healing and integrating the learnings from losing our daughter as well as understanding how to make recovery sustainable through even the roughest time periods.
Episode 45 - Beyond the Substance: Addiction and Emotions with the Sugar Free Man
The forty-fifth podcast in the series discussing Mike’s journey with over three decades in active recovery. Mike has transformed himself and now builds programs for people to better themselves by addressing their sugar addictions.
Episode 44 - Discharge, Relapse and Service: A Navy SEAL’s Battle for Recovery
The forty-fourth podcast in the series discussing Tom’s journey from discharged Navy SEAL due to substance addiction problems to giving back within the recovery community.
Episode 43 - Into Action - Steps 5-7
The forty-third podcast in the series discussing the critical steps of five through seven.
Ep 42 - Confronting Death & Loss of Identity with Jeramie - Part 1
The forty-second podcast in the series is a long conversation with a friend from rehab about his own personal struggle with alcoholism. Despite health scares, hallucinations and other consequences from drinking, he could not accept himself as an alcoholic for years.
Episode 41 - Thanksgiving Gratitude
The forty-first podcast in the series discussing the practice of gratitude.
Episode 40 - Taking Inventory - Step 4
The fortieth podcast in the series discussing the critical fourth step of the twelve step program.
Episode 39 - Reflecting on 18 Months in Recovery
The thirty-ninth podcast in the series sitting down with my wife, Alyssa, to discuss how we have navigated the past 18 months as I have discovered my program of recovery.
Episode 38 - Loss, Suffering and Healing with Eric McCormack and Ben Koehler
The thirty-eighth podcast in the series having a raw and real conversation with two friends, Eric and Ben, about loss, suffering, trauma, faith and healing.
Episode 37 - Getting Started - 12 Step Work
The thirty-seventh podcast in the series doing a deep dive coverage into how to get started with the 12 steps and work associated with a recovery program.
Episode 36 - A View Into the Rooms of AA
The thirty-sixth podcast in the series doing a deep dive coverage into what a typical AA meeting might look like to the newcomer.
Episode 35 - Crafting a Meaningful Program - Rehab Discharge Planning
The thirty-fifth podcast in the series doing a deep dive coverage into crafting a meaningful discharge plan to reintegrating to life after rehab.
Episode 34 - Rehab Exercises for Addiction
The thirty-fourth podcast in the series doing a deep dive coverage of the most meaningful therapeutic exercises that were done in my rehab experience.